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Turkey Apple Chili

Turkey Apple Chili: A Cozy, Sweet & Savory Fall Delight

Turkey Apple Chili combines hearty ground turkey with the sweetness of apples, making it a unique fall comfort food.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Adds richness and helps sauté vegetables; substitute with any neutral oil if desired.
  • 2 medium Carrots Contributes sweetness and crunch to the chili; can use parsnips for a different flavor.
  • 2 medium Sweet Potatoes Adds a creamy texture and sweetness; use regular potatoes for a lower carb option.
  • 1 pound Ground Turkey Main protein source; substitute with ground chicken or beef if desired.
For the Flavor
  • 2 medium Apples Granny Smith adds tartness; Honeycrisp gives sweetness.
  • 1 teaspoon Onion Powder Enhances savory depth; substitute with finely chopped onions if preferred.
  • 1 teaspoon Garlic Powder Adds a robust flavor; fresh garlic can be used.
  • to taste Salt & Pepper Enhance all flavors; adjust to personal taste preferences.
  • 1 teaspoon Rubbed Sage Compliments turkey and adds earthy notes; thyme can be used as a substitute.
  • 1/2 teaspoon Cinnamon Offers warmth and a hint of sweetness.
  • 1/4 teaspoon Nutmeg Use sparingly as it can overpower the dish.
For the Sauce
  • 2 tablespoons Tomato Paste Provides concentrated flavor and thickens the chili.
  • 2 tablespoons Chili Powder Gives the dish its signature chili flavor; adjust quantity for desired heat level.
  • 1 can (28 oz) Crushed Tomatoes Forms the base of the chili sauce.
  • 1 can (15 oz) Strained Tomatoes Adds a smooth texture and additional flavor.
For Added Heartiness
  • 1 can Kidney Beans Adds heartiness to the chili; can omit for a Paleo-friendly dish.
  • 1 can Black Beans Adds heartiness to the chili; can omit for a Paleo-friendly dish.

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions for Turkey Apple Chili
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add diced apples, sliced carrots, and quartered sweet potatoes, then season with onion powder, garlic powder, salt, pepper, rubbed sage, cinnamon, and nutmeg. Sauté for about 5 minutes, stirring occasionally, until the vegetables are slightly softened.
  2. Add 1 pound of ground turkey to the vegetable mixture in the pot. Using a wooden spoon, break up the turkey as it cooks. Sauté for approximately 5 minutes or until the turkey is browned and cooked through.
  3. Stir in 2 tablespoons of tomato paste and 2 tablespoons of chili powder, mixing well. Add extra salt to taste and let the mixture cook for about 2 minutes.
  4. Pour in 1 can of crushed tomatoes and 1 can of strained tomatoes, stirring everything together until well combined. Bring the mixture to a gentle simmer over low heat.
  5. Reduce the heat to low and let the chili simmer for 20-30 minutes, stirring occasionally, until the vegetables are tender and the flavors meld.
  6. If using, stir in 1 can each of kidney and black beans during the last 5 minutes of cooking. Adjust the seasoning.
  7. Once everything is cooked to perfection, ladle the Turkey Apple Chili into bowls. Garnish with fresh cilantro if desired, and serve hot.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 8gSaturated Fat: 1gCholesterol: 70mgSodium: 400mgPotassium: 600mgFiber: 8gSugar: 6gVitamin A: 150IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

Enjoy this comforting dish with crusty bread or over rice for a delightful meal that embodies the flavors of fall.

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