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Maya

Spaghetti with Garlic and Oil: Try This Simple Recipe!

A simple and delicious recipe for Spaghetti Aglio e Olio, featuring garlic and olive oil.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Pasta
Cuisine: Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 ounces spaghetti
  • 1/2 cup extra virgin olive oil
  • 6 cloves garlic thinly sliced
  • 1/2 teaspoon red pepper flakes adjust to taste
  • 1/4 cup fresh parsley chopped
  • Salt to taste
  • Freshly grated Parmesan cheese for serving (optional)

Method
 

  1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the spaghetti.
  2. In a large skillet over medium heat, add the olive oil. Once hot, add the sliced garlic and red pepper flakes. Sauté for about 2-3 minutes, stirring frequently, until the garlic is golden but not burnt.
  3. Add the drained spaghetti to the skillet, tossing to combine with the garlic oil. If the pasta seems dry, gradually add reserved pasta water, a few tablespoons at a time, until desired consistency is reached.
  4. Stir in the chopped parsley and season with salt to taste. Toss everything together until well combined.
  5. Serve immediately, topped with freshly grated Parmesan cheese if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 10gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 17gFiber: 2g

Notes

  • For added flavor, consider adding a squeeze of fresh lemon juice or zest before serving.
  • You can include vegetables like spinach or cherry tomatoes for a colorful twist. Sauté them with the garlic for a few minutes before adding the pasta.

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