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–+ servings
Slow Cooker Sweet Potato Chili

Slow Cooker Sweet Potato Chili for Cozy Nights In

A comforting Slow Cooker Sweet Potato Chili that combines vibrant vegetables and spices for a hearty meal.
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Prep Time 15 minutes
Cook Time 5 hours
Thickening Time 15 minutes
Total Time 5 hours 30 minutes
Servings: 6 bowls
Course: Soup
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 large Sweet Potatoes Can substitute with butternut squash or regular potatoes.
  • 1 Onion Shallots or leeks are great alternatives.
  • 3 cloves Garlic Use minced garlic for convenience.
  • 1 can Canned Diced Tomatoes Fresh diced tomatoes (about 2-3) can work well too.
  • 1 can Canned Tomato Sauce Opt for tomato puree if you have that on hand.
For the Beans
  • 1 can each Pinto Beans, Black Beans, Kidney Beans Feel free to use any beans available.
For Flavoring
  • 2 Bell Peppers Any color bell pepper or other sturdy vegetables like zucchini can be used.
  • 1 tsp Cumin
  • 1 tbsp Chili Powder Adjust for your preference.
  • 1 tsp Smoked Paprika Optional but highly recommended.
  • 1 tsp Red Chili Flakes Fresh chopped jalapeños can add a spicier kick.
  • 1 tsp Sea Salt Adjust to taste based on dietary needs.
For Thickening
  • 2 tbsp Tomato Paste Add more for a thicker chili.

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. Prep Ingredients: Wash and peel the sweet potatoes, then dice them into cubes. Chop the onion and bell peppers, and mince the garlic cloves.
  2. Combine Ingredients: In your slow cooker, add the diced sweet potatoes, onion, bell peppers, and minced garlic. Then add the canned diced tomatoes, tomato sauce, and all the beans. Season with cumin, chili powder, smoked paprika, red chili flakes, and sea salt. Stir thoroughly.
  3. Cook: Cover and cook on high for 4-6 hours or low for 6-8 hours until the sweet potatoes are fork-tender.
  4. Thicken Chili: Stir in the tomato paste, cover, and let sit for an additional 10-15 minutes.
  5. Serve: Ladle the chili into bowls and add your favorite toppings like cheese or avocado. Serve with cornbread.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 500mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 12000IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Customizable with toppings or additional meats. Leftovers can be stored in an airtight container for up to 5 days.

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