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Maya

Slow Cooker Honey Garlic Chicken and Veggies Recipe Unveiled!

A delicious and easy recipe for Slow Cooker Honey Garlic Chicken and Veggies, perfect for a family meal.
Print Recipe
Prep Time 15 minutes
Servings: 6 servings
Course: Main Dish
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pounds boneless skinless chicken thighs
  • 1 cup honey
  • 1/2 cup soy sauce
  • 1/4 cup ketchup
  • 4 cloves garlic minced
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • 1 pound baby carrots
  • 1 bell pepper chopped
  • 1 cup broccoli florets
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • Cooked rice or quinoa for serving

Method
 

  1. In a slow cooker, combine honey, soy sauce, ketchup, minced garlic, ground ginger, and black pepper. Stir until well mixed.
  2. Add the chicken thighs to the slow cooker, ensuring they are well coated with the sauce.
  3. Layer the baby carrots, chopped bell pepper, and broccoli florets on top of the chicken.
  4. Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
  5. Once cooked, remove the chicken and vegetables from the slow cooker and set aside.
  6. In a small bowl, mix cornstarch and water to create a slurry. Stir this mixture into the remaining sauce in the slow cooker.
  7. Turn the slow cooker to high and cook for an additional 15-20 minutes, or until the sauce thickens.
  8. Return the chicken and vegetables to the slow cooker, stirring to coat them in the thickened sauce.
  9. Serve over cooked rice or quinoa.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 8gCholesterol: 100mgSodium: 800mgFiber: 3gSugar: 30g

Notes

  • For a spicier kick, add a teaspoon of red pepper flakes to the sauce.
  • You can also substitute the chicken thighs with boneless, skinless chicken breasts for a leaner option.

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