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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce Bliss

Enjoy vibrant Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, a deliciously healthy meal that's quick to prepare.
Prep Time 15 minutes
Cook Time 10 minutes
Salsa Infusion Time 10 minutes
Total Time 25 minutes
Servings: 2 bowls
Course: Dinner
Cuisine: Healthy, Tropical
Calories: 350

Ingredients
  

For the Shrimp
  • 1 lb Shrimp, peeled and deveined Main protein source
  • 1 tbsp Olive Oil Can substitute with any neutral oil
  • 1 tsp Chili Powder Adjust based on spice preference
  • 1 tsp Salt Essential for seasoning
  • 1 tsp Pepper Adjust as desired
For the Mango Salsa
  • 1 cup Mango, diced Fresh is best
  • 1/4 cup Red Onion, chopped Can substitute with green onions
  • 1 piece Jalapeño, minced Adjust for heat level
  • 1/4 cup Cilantro, chopped Can replace with parsley
  • 2 tbsp Lime Juice Freshly squeezed recommended
For Assembly
  • 1 piece Avocado, diced Use ripe for best texture

Equipment

  • Skillet
  • medium bowl
  • Cutting board
  • Sharp knife

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine diced mango, chopped red onion, minced jalapeño, and chopped cilantro. Squeeze fresh lime juice over the mixture and gently toss to combine. Let the salsa sit for about 10 minutes at room temperature.
  2. Heat a tablespoon of olive oil in a skillet over medium heat. Add the shrimp, then sprinkle them with chili powder, salt, and pepper. Cook for 3-4 minutes until the shrimp turn pink and opaque.
  3. Layer diced avocado at the bottom of serving bowls. Place the hot shrimp on top of the avocado and spoon the mango salsa over the shrimp.
  4. Finish with a drizzle of lime juice and lime-chili sauce. Serve immediately.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 25gProtein: 27gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 40mgCalcium: 40mgIron: 2mg

Notes

Store assembled bowls separately in airtight containers for up to 2 days. Cooked shrimp can be frozen for up to 3 months.

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