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Ground Beef Orzo with Tomato Cream Sauce

Savory Ground Beef Orzo with Creamy Tomato Sauce Bliss

Try this comforting Ground Beef Orzo with Tomato Cream Sauce, a quick one-pot meal that's perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 520

Ingredients
  

For the Sauce
  • 1 can Tomato Sauce homemade or store-bought
  • ½ cup Heavy Cream substitute with half-and-half or non-dairy alternative
  • 2 tablespoons Tomato Paste intensifies the tomato flavor
  • 1 teaspoon Dried Oregano can use fresh oregano or Italian seasoning
  • 1 teaspoon Red Pepper Flakes omit for milder taste
  • 1 cup Chicken Broth vegetable broth as vegetarian option
  • to taste Salt
  • to taste Pepper
For the Orzo and Meat
  • 1 cup Orzo Pasta use gluten-free orzo if preferred
  • 1 pound Ground Beef substitute with turkey or plant-based options
For the Aromatics
  • 2 tablespoons Olive Oil can substitute with other cooking oils
  • 1 medium Chopped Onion can replace with shallots or leeks
  • 2 cloves Minced Garlic can use garlic powder in a pinch
For Garnishing
  • to taste Fresh Parsley can experiment with other herbs like basil
  • to taste tablespoons Parmesan Cheese nutritional yeast as vegan alternative

Equipment

  • large skillet

Method
 

Step‑by‑Step Instructions
  1. Heat 2 tablespoons of olive oil over medium heat in a large skillet. Add 1 chopped onion and sauté for about 3-4 minutes until softened and translucent.
  2. Stir in 2 minced garlic cloves, cooking for an additional 1-2 minutes until fragrant and golden.
  3. Introduce 1 pound of ground beef to the skillet, breaking it up into small crumbles. Cook for 6-8 minutes until browned.
  4. Sprinkle in 2 tablespoons of tomato paste, along with 1 teaspoon of dried oregano, salt, and pepper. Cook for 2 minutes.
  5. Pour in 1 can of tomato sauce and 1 cup of chicken broth, mixing thoroughly. Bring to a gentle simmer.
  6. Add 1 cup of uncooked orzo pasta, distribute evenly, cover, and let it simmer for 10-12 minutes.
  7. Stir in ½ cup of heavy cream and let it simmer uncovered for an additional 2-3 minutes until thickened.
  8. Adjust the seasoning with salt and pepper. Serve hot, garnished with fresh parsley and grated Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 520kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 800IUVitamin C: 4mgCalcium: 150mgIron: 3mg

Notes

Don’t forget to taste your sauce as you cook and adjust salt and pepper for balance.

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