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Italian Grinder Salad Sandwich

Savor the Flavor with Italian Grinder Salad Sandwich Delight

Discover the deliciousness of the Italian Grinder Salad Sandwich, a viral sensation packed with flavors.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 sandwiches
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad Mixture
  • 1/2 cup mayonnaise substitute with Greek yogurt for a lighter option
  • 2 tablespoons red wine vinegar white wine vinegar can be used for a milder flavor
  • 1/2 teaspoon garlic powder fresh minced garlic serves as a vibrant alternative
  • 1 teaspoon oregano Italian seasoning can be swapped for a mixed flavor profile
  • salt & pepper essential seasoning to enhance all flavors; adjust to taste
  • 2 cups shredded lettuce spinach or arugula can be a nutritious substitution
  • 1/2 cup sliced red onion green onions can be a milder alternative
  • 1/2 cup banana peppers enjoy bell peppers for a sweeter flavor or omit for less spice
For the Sandwich Base
  • 4 ounces salami ham can be a lighter option
  • 4 ounces pepperoni use capicola for a different flavor experience
  • 4 ounces turkey roasted vegetables can replace it in a vegetarian version
  • 4 slices provolone cheese mozzarella is a great substitute
  • 1 medium tomato slices use cucumber slices for a crunchier texture
  • 1/4 cup grated Parmesan cheese nutritional yeast can be used for a dairy-free option

Equipment

  • Mixing Bowl
  • Baking sheet
  • Oven

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together ½ cup mayonnaise and 2 tablespoons red wine vinegar until smooth. Add ½ teaspoon garlic powder, 1 teaspoon oregano, salt, and pepper to taste, stirring to combine. Gently fold in 2 cups of shredded lettuce, ½ cup sliced red onion, and ½ cup banana peppers until well-coated. Set aside.
  2. Take 4 sub rolls and layer them with 4 ounces of salami, 4 ounces of pepperoni, and 4 ounces of turkey evenly divided among the rolls. Top each meat layer with 4 slices of provolone cheese.
  3. Preheat your oven's broiler to high. Once hot, carefully place the assembled sandwiches on a baking sheet and broil for 2-3 minutes until the cheese is bubbling and starting to brown.
  4. Carefully remove the baking sheet from the oven, let the sandwiches cool for a minute, then layer fresh tomato slices on top of the melted cheese, season lightly with salt and pepper, followed by a scoop of your prepared grinder salad. Sprinkle with grated Parmesan cheese.
  5. Close each sandwich, pressing down gently to meld the ingredients. Slice in half and serve immediately.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 1200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Perfect prepping includes keeping ingredients well-chilled to avoid sogginess. Customize as desired and store leftovers properly for freshness.

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