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+ servings
Maya

Sausage Egg and Cheese Breakfast Roll-Ups you’ll love!

Delicious and easy-to-make Sausage Egg and Cheese Breakfast Roll-Ups perfect for a quick breakfast.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 320

Ingredients
  

  • 2 large flour tortillas
  • 4 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cooked breakfast sausage crumbled
  • 1 cup shredded cheddar cheese
  • 2 tablespoons butter
  • Salsa or hot sauce optional, for serving

Method
 

  1. In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
  2. In a large skillet, melt 1 tablespoon of butter over medium heat. Add the egg mixture and cook, stirring gently until the eggs are scrambled and just set, about 3-4 minutes. Remove from heat.
  3. In the same skillet, add the remaining tablespoon of butter and warm the tortillas for about 30 seconds on each side until pliable.
  4. Lay each tortilla flat and divide the scrambled eggs evenly between them. Top with crumbled sausage and shredded cheese.
  5. Roll up each tortilla tightly, starting from one end and tucking in the sides as you go.
  6. Place the roll-ups seam side down in the skillet over medium heat and cook for 2-3 minutes on each side until golden brown and the cheese is melted.
  7. Remove from the skillet and slice in half. Serve warm with salsa or hot sauce if desired.

Nutrition

Serving: 1roll-upCalories: 320kcalCarbohydrates: 22gProtein: 18gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 8gCholesterol: 200mgSodium: 600mgFiber: 1gSugar: 1g

Notes

  • For a healthier option, use whole wheat tortillas and turkey sausage.
  • Add diced bell peppers or onions to the egg mixture for extra flavor and nutrition.

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