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Roasted Carrots Green Beans

Roasted Carrots Green Beans: Vibrant Side Dish Delight

Roasted Carrots Green Beans: a healthy, vegan, gluten-free side dish that combines natural sweetness and crunch, perfect for any meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 4 medium Carrots Cut into uniform sticks
  • 2 cups Green Beans Trimmed to similar lengths
For the Seasoning
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 1 teaspoon Garlic Powder Fresh garlic can be used
  • 1 teaspoon Coarse Salt Adjust to taste
  • 0.5 teaspoon Black Pepper

Equipment

  • Oven
  • Baking sheet
  • Parchment Paper
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Peel the carrots and chop them into uniform sticks, about 3 inches long. Trim the ends of the green beans.
  3. In a large mixing bowl, toss carrots and green beans with olive oil, garlic powder, coarse salt, and black pepper.
  4. Spread the seasoned veggies in a single layer on your prepared baking sheet.
  5. Roast for 20-25 minutes, tossing halfway through for even cooking.
  6. Check for doneness; vegetables should be tender yet slightly crunchy.
  7. Remove from oven and serve immediately.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 19gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 240mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 6mg

Notes

Feel free to drizzle with balsamic vinegar or sprinkle with nuts before serving for an extra flavor boost.

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