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Ranch Garlic Parmesan Chicken Skewers

Ranch Garlic Parmesan Chicken Skewers for Easy BBQ Bliss

Ranch Garlic Parmesan Chicken Skewers that are quick, flavorful, and customizable, perfect for BBQs and family gatherings.
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Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 30 minutes
Total Time 1 hour 12 minutes
Servings: 4 skewers
Course: Chicken
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 pound Chicken Breast Boneless, skinless, cut into bite-sized pieces
  • 1 cup Ranch Dressing Store-bought or homemade
  • 3 cloves Garlic Minced
  • ½ cup Parmesan Cheese Grated
For the Skewers
  • 4 pieces Wooden or Metal Skewers Soak wooden skewers for 30 minutes if using
Optional Veggies
  • 1 cup Bell Peppers Sliced
  • 1 medium Zucchini Sliced into thick rounds
  • 1 medium Onion Cut into wedges

Equipment

  • grill
  • Mixing Bowl
  • skewers

Method
 

Step-by-Step Instructions
  1. Cut the chicken breasts into bite-sized pieces and soak wooden skewers in water for at least 30 minutes.
  2. In a large bowl, combine the chicken, ranch dressing, minced garlic, and grated parmesan cheese. Marinate in the fridge for at least 30 minutes.
  3. Thread the marinated chicken onto the skewers, leaving space between each piece. Optionally alternate with veggies.
  4. Preheat the grill to medium-high heat, around 375°F to 400°F.
  5. Grill the skewers for 10-12 minutes, turning occasionally until the chicken is golden brown and reaches an internal temperature of 165°F.
  6. Remove from the grill, let rest for a couple of minutes, and serve hot.

Nutrition

Serving: 1skewerCalories: 300kcalCarbohydrates: 5gProtein: 28gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 800IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

For a twist, swap chicken for shrimp or tofu. Experiment with fresh herbs or lemon juice in the marinade for added flavor.

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