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Pumpkin Alfredo Pasta Cauldrons

Pumpkin Alfredo Pasta Cauldrons for Cozy Fall Nights

Delight in Pumpkin Alfredo Pasta Cauldrons, a cozy dish blending creamy Alfredo sauce and fettuccine, served in charming roasted mini pumpkins.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 cauldrons
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauldrons
  • 4 pieces Mini Pumpkins Jack Be Little or sweet dumpling pumpkins
  • 2 tablespoons Olive Oil For roasting the pumpkins
  • to taste Salt
  • to taste Pepper
For the Pasta Alfredo
  • 12 ounces Fettuccine or Spaghetti Opt for gluten-free pasta if needed
  • 2 tablespoons Butter For the Alfredo sauce
  • 3 cloves Garlic Minced
  • 1.5 cups Heavy Cream Can be substituted with plant-based cream
  • 1 cup Parmesan Cheese Freshly grated; vegetarian option available
  • a pinch Nutmeg Optional
For the Toppings
  • to taste Chopped Parsley Fresh garnish
  • to taste Pumpkin Seeds (Pepitas)
  • to taste Extra Grated Parmesan

Equipment

  • Baking sheet
  • Saucepan
  • large pot
  • measuring cups
  • measuring spoons
  • Sharp knife
  • Spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Cut off the tops of the mini pumpkins to create lids and scoop out the seeds.
  3. Brush the insides of the pumpkins with olive oil and sprinkle with salt and pepper.
  4. Roast the pumpkins cut-side up for 25-30 minutes until tender but firm.
  5. Cook the fettuccine or spaghetti according to package instructions until al dente.
  6. Melt the butter in a saucepan and sauté the minced garlic until fragrant.
  7. Pour in the heavy cream and gradually add Parmesan cheese, stirring until melted.
  8. Gently combine the cooked pasta with the Alfredo sauce, adjusting seasoning as needed.
  9. Fill the roasted pumpkins with the pasta and sauce mixture, twirling the pasta into nests.
  10. Sprinkle with parsley, pumpkin seeds, and extra Parmesan before serving warm.

Nutrition

Serving: 1cauldronCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 45mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 3500IUVitamin C: 12mgCalcium: 250mgIron: 2mg

Notes

This recipe offers vegetarian-friendly options and can be adjusted for gluten-free or vegan diets.

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