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–+ servings
Maya

Pineapple Chicken Fried Rice Recipe for a Tasty Meal

A delicious and colorful Pineapple Chicken Fried Rice recipe that combines savory chicken, sweet pineapple, and vibrant vegetables for a tasty meal.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked jasmine rice preferably day-old
  • 1 cup cooked chicken diced
  • 1 cup fresh pineapple diced
  • 1/2 cup frozen peas and carrots
  • 1/4 cup green onions sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce optional
  • 1 tablespoon vegetable oil
  • 2 teaspoons sesame oil
  • 2 cloves garlic minced
  • 1/2 teaspoon ground ginger
  • Salt and pepper to taste
  • 1 large egg beaten

Method
 

  1. Heat vegetable oil in a large skillet or wok over medium-high heat. Add garlic and ginger, sauté for about 30 seconds until fragrant.
  2. Add the diced chicken and cook for 2-3 minutes until heated through.
  3. Stir in the frozen peas and carrots, cooking for another 2 minutes until they are tender.
  4. Push the chicken and vegetables to one side of the skillet. Pour the beaten egg into the empty side and scramble until fully cooked.
  5. Add the cooked rice, diced pineapple, soy sauce, oyster sauce (if using), and sesame oil. Mix everything together and stir-fry for about 5 minutes, ensuring the rice is heated through and well combined.
  6. Season with salt and pepper to taste. Stir in green onions just before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 8.5gCholesterol: 100mgSodium: 600mgFiber: 2gSugar: 6g

Notes

  • For a spicier kick, add a teaspoon of sriracha or red pepper flakes during cooking.
  • You can also substitute shrimp or tofu for chicken for a different protein option.

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