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Pesto Chicken and Avocado Bacon Salad Wraps

Pesto Chicken and Avocado Bacon Salad Wraps for a Yummy Twist

Enjoy Pesto Chicken and Avocado Bacon Salad Wraps, a nutritious meal option that’s both protein-packed and high in fiber.
Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 2 wraps
Course: Chicken
Cuisine: American
Calories: 350

Ingredients
  

For the Wraps
  • 2 pieces Grilled Chicken Substitute with grilled turkey or tofu for a vegetarian option.
  • 1 medium Avocado Can use hummus as a substitute for a different texture.
  • 4 slices Turkey Bacon Substitute with regular bacon or omit for a vegetarian wrap.
  • 1/2 cup Pesto Sauce Store-bought works in a pinch or make homemade for fresh flavor.
  • 2 pieces Whole Wheat Tortilla Substitute with a gluten-free tortilla or lettuce wraps if desired.

Equipment

  • grill
  • Skillet
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Preheat your grill and season chicken breasts with salt and pepper. Grill for 4-6 minutes per side until cooked through.
  2. Cook turkey bacon in a skillet over medium heat for about 8-10 minutes until crispy. Slice avocado into wedges.
  3. Lay a tortilla flat and spread pesto sauce over it. Add chicken strips, bacon, and avocado slices on one half.
  4. Roll the tortilla tightly, tucking in the sides. Place the seam side down.
  5. Cut the roll in half diagonally and serve. Store in an airtight container for up to three days.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 22gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 600mgPotassium: 600mgFiber: 10gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

These wraps are customizable with any leftover veggies or proteins you have on hand. Store them in an airtight container for optimal freshness.

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