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One Pan Greek Vegetables: Flavor-Packed Meal Made Easy

Enjoy the vibrant flavors of the Mediterranean with this simple, nutritious One Pan Greek Vegetables recipe.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Greek
Calories: 220

Ingredients
  

For the Base
  • 2 cups Cherry Tomatoes
  • 2 Bell Peppers sliced
  • 1 Red Onion chopped
  • 1 Zucchini sliced
For the Seasoning
  • 3 tablespoons Olive Oil extra virgin
  • 3 cloves Garlic minced
  • 1 tablespoon Oregano dried
  • to taste Salt
  • to taste Pepper
For the Garnish
  • 1 cup Feta Cheese crumbled
  • 1/4 cup Fresh Parsley chopped

Equipment

  • Oven
  • Baking sheet

Method
 

Step-by-Step Instructions
  1. Prepare the vegetables by washing and chopping the cherry tomatoes, bell peppers, red onion, and zucchini into bite-sized pieces. Preheat your oven to 400°F (200°C). Arrange them evenly on a large baking sheet.
  2. Drizzle the chopped vegetables with olive oil, add minced garlic, oregano, salt, and pepper. Toss until everything is well coated.
  3. Place the baking sheet in the preheated oven and roast for 25-30 minutes until tender and caramelized, stirring halfway through.
  4. Remove from oven and sprinkle crumbled feta cheese over the hot vegetables, allowing it to soften.
  5. Garnish with fresh chopped parsley and serve warm from the pan.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 15gProtein: 5gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 15mgSodium: 300mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 15IUVitamin C: 30mgCalcium: 10mgIron: 5mg

Notes

Enjoy this dish fresh from the oven for the best flavor and texture. You can also mix in other vegetables like artichokes or olives for a twist.

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