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Mushroom Lasagna

Mushroom Lasagna: Comforting Layers of Flavor and Joy

Mushroom Lasagna is a comforting vegetarian delight that warms both the heart and the belly.
Prep Time 30 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 slices
Course: Casserole
Cuisine: Italian
Calories: 350

Ingredients
  

For the Filling
  • 2 tablespoons Olive Oil Adds richness and helps sauté aromatics.
  • 1 medium Onion Provide a savory base flavor; cook until translucent.
  • 2 cloves Garlic Enhances the depth of flavor; use minced for better distribution.
  • 8 cups Mushrooms (Cremini, Shiitake, Portobello) Main filling; can be substituted with button or exotic varieties for different tastes.
  • 1 teaspoon Dried Thyme Seasoning herb that adds aroma and flavor depth.
  • 1 teaspoon Oregano Seasoning herb that adds aroma and flavor depth.
  • to taste Salt Essential seasoning for balance.
  • to taste Pepper Essential seasoning for balance.
  • 1/2 cup White Wine Optional; deglazes the pan and adds acidity.
  • 2 cups Grape Tomatoes Adds sweetness and moisture; halved to retain shape.
  • 4 cups Fresh Spinach Adds brightness and nutrients; half mixed with filling and half as a layer.
For the Bechamel Sauce
  • 4 tablespoons Butter For the Bechamel sauce, adds creaminess.
  • 1/4 cup Flour Thickens the Bechamel; substitute with gluten-free flour for a GF version.
  • 3 cups Milk Forms the sauce base; warm before adding to prevent lumps.
  • a pinch Nutmeg Enhances the Bechamel flavor.
For Layering
  • 12 sheets Lasagna Noodles Create layers; can swap with gluten-free noodles.
  • 2 cups Mozzarella Cheese Provides creaminess and flavor; ensure fresh for best melting quality.
  • 1 cup Parmesan Cheese Provides creaminess and flavor; ensure fresh for best melting quality.

Equipment

  • large skillet
  • Medium saucepan
  • 9×13-inch baking dish

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 chopped onion and sauté for about 5 minutes until it turns translucent. Stir in 2 cloves of minced garlic and cook for an additional minute until fragrant.
  2. Add 8 cups of sliced mushrooms to the skillet and sauté for 8-10 minutes until they are browned and tender. Season with salt, pepper, 1 teaspoon of dried thyme, and 1 teaspoon of oregano. If using white wine, pour in a splash now and cook until the liquid evaporates (2-3 minutes). Stir in 2 cups of halved grape tomatoes and cook for another 2-3 minutes until they soften.
  3. In a medium saucepan, melt 4 tablespoons of butter over medium heat. Whisk in 1/4 cup of flour and let it cook for about 2-3 minutes until golden, creating a roux. Gradually pour in 3 cups of warmed milk while whisking continuously until the sauce thickens (5-7 minutes). Season your Bechamel with a pinch of nutmeg, salt, and pepper.
  4. Preheat your oven to 375°F (190°C). Cook and drain 12 lasagna noodles according to package instructions. Spread a layer of Bechamel sauce on the bottom of a 9x13-inch baking dish. Layer noodles, half of the mushroom mixture, half of the fresh spinach, followed by a drizzle of Bechamel and a mixture of shredded mozzarella and parmesan cheeses. Repeat layers until ingredients are exhausted, finishing with a layer of noodles topped with remaining Bechamel and cheeses.
  5. Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. After that, remove the foil and bake for an additional 20 minutes until the top is golden and bubbly.
  6. Once baked, remove the Mushroom Lasagna from the oven and let it rest for 10 minutes. Garnish with fresh basil before serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 700mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 30IUVitamin C: 20mgCalcium: 25mgIron: 15mg

Notes

Don't overcrowd the skillet when sautéing mushrooms to enhance their browning. Warm the milk before adding it to the roux to prevent lumps. Use gluten-free noodles designed for baking for better results.

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