Ingredients
Equipment
Method
Preparation
- Preheat your oven to 400°F (200°C).
- Slice the chicken breast horizontally to create thinner pieces and season with salt, black pepper, garlic powder, onion powder, and paprika.
- In a large skillet, heat olive oil over medium-high heat and cook the seasoned chicken for about 4-5 minutes on each side until golden brown.
- Remove the chicken from the skillet, allow it to rest for a few minutes, and then slice it into strips.
- Set up a dredging station with flour on one plate, beaten egg in a bowl, and panko breadcrumbs on another plate.
- Dredge the chicken strips in flour, dip in egg, and coat with panko breadcrumbs.
- Place the breaded chicken strips on a lined baking sheet and bake for 10-12 minutes until golden brown and crispy.
- Lay a flour tortilla flat, spread ranch dressing in the center, and top with a slice of cheese.
- Assemble the wrap by placing crispy chicken strips, shredded lettuce, and diced tomatoes on top of the cheese.
- Roll up the tortilla tightly and slice in half for easy eating.
- Serve immediately with optional sides like sweet potato fries or fruit salad.
Nutrition
Notes
Ensure to let the breaded chicken sit for a few minutes before baking for better crunch. Keep the components separate until ready to eat to avoid sogginess.
