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–+ servings
Maya

Mexican Chicken and Rice Bake: A Quick Dinner Delight!

A delicious and easy-to-make Mexican Chicken and Rice Bake that combines tender chicken, black beans, corn, and spices, topped with melted cheddar cheese.
Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked white rice
  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 can 15 ounces corn, drained
  • 1 can 10 ounces diced tomatoes with green chilies
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh cilantro chopped (for garnish)

Method
 

  1. Preheat the oven to 375°F (190°C). Grease a 9x13-inch baking dish with cooking spray or olive oil.
  2. In a large bowl, combine the cooked rice, chicken pieces, black beans, corn, diced tomatoes, olive oil, chili powder, cumin, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are evenly coated.
  3. Pour the mixture into the prepared baking dish and spread it out evenly.
  4. Cover the baking dish with aluminum foil and bake for 25 minutes.
  5. Remove the foil, sprinkle the shredded cheddar cheese on top, and return to the oven. Bake uncovered for an additional 15 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
  6. Remove from the oven and let it cool for a few minutes. Garnish with fresh cilantro before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 7gCholesterol: 70mgSodium: 600mgFiber: 6gSugar: 2g

Notes

  • For added spice, include sliced jalapeños or a dash of hot sauce in the mixture.
  • To make it a one-pan meal, add chopped bell peppers or zucchini to the mix before baking.

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