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Mediterranean Shrimp Bowl with Mango Salsa

Mediterranean Shrimp Bowl with Mango Salsa for Fresh Flavor

Enjoy a delicious Mediterranean Shrimp Bowl with Mango Salsa, bursting with flavors and ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Shrimp
  • 1 pound Shrimp Fresh or frozen, thawed
  • 2 tablespoons Olive oil Can substitute with any neutral oil
  • 1 teaspoon Garlic powder Can use fresh minced garlic
  • 1 teaspoon Onion powder Substitute with fresh onions if preferred
  • to taste Salt
  • to taste Pepper
For the Mango Salsa
  • 1 cup Mango Diced; can substitute with pineapple
  • 1/4 cup Red onion Finely chopped
  • 1/4 cup Fresh cilantro Chopped; parsley can be used
  • 2 tablespoons Lime juice Can substitute with lemon juice
  • 1 small Jalapeño Optional, for heat
For the Lime-Chili Sauce
  • 1/2 cup Mayonnaise Can substitute with Greek yogurt
  • 2 tablespoons Sriracha Adjust for desired spice level
For the Bowl Assembly
  • 2 cups Rice Can substitute with quinoa or cauliflower rice
  • 1 medium Avocado Sliced; Greek yogurt can be used

Equipment

  • grill
  • Mixing Bowl
  • large skillet
  • Small Bowl

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, toss the shrimp with olive oil, garlic powder, onion powder, salt, and pepper. Let marinate for at least 10 minutes.
  2. Preheat your grill or a large skillet over medium-high heat. Cook the shrimp for 2–3 minutes on each side until pink and caramelized.
  3. In a separate bowl, combine diced mango, red onion, cilantro, lime juice, and jalapeño. Mix gently and let sit to meld flavors.
  4. In a small bowl, whisk together mayonnaise, Sriracha, lime juice, garlic powder, onion powder, salt, and pepper until smooth.
  5. Assemble the bowls starting with cooked rice, topped with shrimp, avocado, and mango salsa. Drizzle with lime-chili sauce.
  6. Garnish with cilantro or lime wedges and any additional toppings as desired. Serve immediately.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 10gVitamin A: 300IUVitamin C: 40mgCalcium: 50mgIron: 3mg

Notes

Ensure shrimp are pink and opaque for best flavor. Allow mango salsa to sit for 5 minutes before serving.

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