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Mediterranean Lemon Chicken with Artichokes & Olives

Mediterranean Lemon Chicken with Artichokes & Olives Bliss

This Mediterranean Lemon Chicken with Artichokes & Olives combines juicy chicken thighs, savory olives, and zesty lemon, creating a vibrant dish that delights taste buds.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Chicken
  • 4 thighs Chicken Juicy and flavorful; boneless for faster cooking.
  • 2 tablespoons Olive Oil Extra-virgin for bolder taste.
For the Aromatics
  • 3 cloves Garlic Minced; adjust based on preference.
  • 1 medium Onion Yellow onions for balanced flavor.
For the Mediterranean Touch
  • 1 can Artichoke Hearts Canned or jarred.
  • 1 cup Mixed Olives Mix varieties like Kalamata and Castelvetrano.
  • 1 whole Lemon Slice thinly.
For the Sauce
  • 1/2 cup Dry White Wine Or broth for deglazing.
  • 1 cup Chicken Broth Enhances overall flavor.
  • 1 teaspoon Dried Oregano
  • 1/4 teaspoon Crushed Red Pepper Flakes Optional for heat.
  • to taste Salt
  • to taste Black Pepper
For the Finish
  • 2 tablespoons Fresh Parsley Chopped, for garnish.

Equipment

  • Skillet
  • wooden spoon

Method
 

Step-by-Step Instructions
  1. Pat the chicken thighs dry with paper towels. Season with salt, black pepper, and half of the dried oregano. Let rest.
  2. Heat olive oil in a skillet over medium-high heat. Sear chicken skin-side down for 5-7 minutes until golden brown. Flip and brown the other side for 3-4 minutes. Remove chicken.
  3. In the same skillet, sauté sliced onion for 2-3 minutes until translucent. Add minced garlic and cook for another 30-45 seconds.
  4. Pour in the dry white wine (or broth) to deglaze the pan, scraping up browned bits. Add chicken broth, remaining oregano, crushed red pepper flakes, artichoke hearts, and mixed olives.
  5. Nestle the seared chicken back into the pan skin-side up. Layer lemon slices over the chicken and simmer for about 20 minutes, until the internal temperature reaches 165°F (74°C).
  6. Remove from heat, garnish with parsley, and serve warm with sauce over chicken.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 30gFat: 30gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 90mgIron: 2mg

Notes

Prep ingredients ahead of time for streamlined cooking. This dish pairs well with crusty bread or a grain side dish.

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