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Low Carb Pizza Casserole

Low Carb Pizza Casserole – Your New Favorite Comfort Dish

Low Carb Pizza Casserole is a delicious and satisfying meal offering comforting pizza flavors without the guilt.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 6 slices
Course: Casserole
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat Mixture
  • 1 pound Ground Beef Provides richness and heartiness; substitute with ground turkey for a leaner option.
  • 1 pound Italian Sausage Adds a savory spice; ground pork can be used for a different flavor.
  • 1 medium Chopped Onion Sweetens the dish and adds depth; use yellow or white onions for best results.
  • 3 cloves Minced Garlic Enhances the flavor with aromatic richness; fresh is preferred.
For the Sauce and Seasoning
  • 24 ounces Marinara Sauce (sugar-free) Binds the ingredients together with moisture and flavor; consider homemade low-carb sauce if desired.
  • 2 teaspoons Italian Seasoning Balances all flavors with classic Italian herbs.
For the Veggies
  • 1 cup Chopped Bell Peppers Introduces color and crunch; use a mix of red, green, or yellow for varied taste.
  • 1 cup Sliced Mushrooms Adds earthy flavor and texture; zucchini can be a great substitute.
For the Cheesy Topping
  • 4 cups Shredded Mozzarella Cheese Creates a melty, gooey topping; blend with cheddar or provolone for a different taste.
  • 1/2 cup Sliced Black Olives Provides a briny finish and visual appeal; optional.
  • 1 cup Pepperoni Slices Brings that classic pizza flavor; this is optional.

Equipment

  • large skillet
  • 9×13-inch baking dish
  • Oven

Method
 

Cooking Instructions
  1. Preheat the Oven to 375°F (190°C).
  2. In a large skillet over medium heat, combine the ground beef and Italian sausage. Cook for about 7–10 minutes until browned. Drain excess fat.
  3. Add the chopped onion and minced garlic to the skillet and sauté for an additional 3–5 minutes until the onion is translucent.
  4. Stir in the marinara sauce and Italian seasoning, cook for another 2–3 minutes, and season with salt and pepper to taste.
  5. Grease a 9x13-inch baking dish and spread the meat mixture evenly across the bottom.
  6. Distribute the chopped bell peppers and sliced mushrooms over the meat layer.
  7. Sprinkle 2 cups of shredded mozzarella cheese over the vegetables.
  8. Place sliced black olives and pepperoni over the cheese layer.
  9. Add the remaining mozzarella cheese over the top of the casserole.
  10. Bake for 25-30 minutes until the cheese is bubbly and golden brown.
  11. Let it rest for about 5 minutes before serving.

Nutrition

Serving: 1sliceCalories: 400kcalCarbohydrates: 8gProtein: 30gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 50mgCalcium: 30mgIron: 15mg

Notes

Customize with different toppings or veggies as desired. Assemble a day in advance for convenience.

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