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Loaded Veggie White Lasagna

Loaded Veggie White Lasagna: A Cozy Comfort Food Delight

Loaded Veggie White Lasagna is a nutritious twist on a classic, packed with vibrant vegetables and creamy béchamel.
Prep Time 20 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Lasagna
  • 12 oz Lasagna Noodles gluten-free options available
  • 2 tbsp Olive Oil essential for sautéing
  • 1 cup Onion chopped
  • 3 cloves Garlic minced
  • 1 cup Zucchini diced
  • 1 cup Bell Pepper chopped
  • 4 cups Spinach chopped
  • 8 oz Mushrooms sliced
  • 1 tbsp Italian Seasoning sprinkle to taste
  • to taste Salt & Pepper
For the Cheese Mixture
  • 15 oz Ricotta Cheese
  • 1 cup Shredded Mozzarella Cheese
  • ½ cup Grated Parmesan Cheese optional
For the Béchamel Sauce
  • 2 cups Béchamel Sauce homemade or store-bought
For Garnish
  • ¼ cup Fresh Basil chopped

Equipment

  • large pot
  • large skillet
  • Mixing Bowl
  • Baking dish
  • Aluminum foil

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Cook the lasagna noodles in salted boiling water until al dente (8–10 minutes). Drain and lay flat.
  3. Heat olive oil in a large skillet, sauté onion and garlic for about 3 minutes until translucent.
  4. Add zucchini, bell pepper, and mushrooms to the skillet. Sprinkle with Italian seasoning, cook for 5–7 minutes until tender.
  5. In a bowl, combine ricotta, 1 cup mozzarella, and ½ cup Parmesan. Mix until creamy.
  6. In a baking dish, layer béchamel, noodles, half ricotta mixture, half sautéed veggies, and ⅓ béchamel. Repeat the process.
  7. Top with remaining noodles and béchamel. Add remaining mozzarella and Parmesan.
  8. Cover with foil and bake for 30 minutes. Remove foil and bake for another 15 minutes.
  9. Let cool for 10 minutes. Garnish with basil before serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Layer with béchamel at the bottom to avoid sticking. Let rest after baking for cleaner slices. Adjust seasoning to taste.

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