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–+ servings
Loaded Potato Taco Bowl

Loaded Potato Taco Bowl: Crispy Comfort for Taco Lovers

This Loaded Potato Taco Bowl is a hearty and customizable dish featuring crispy potatoes, savory meat, and fresh toppings, perfect for taco lovers.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: Tex-Mex
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Potatoes
  • 4 medium Russet Potatoes or sweet potatoes for a sweeter alternative
  • 2 tablespoons Olive Oil or vegetable oil if preferred
  • 1 teaspoon Garlic Powder or fresh garlic for stronger flavor
  • 1 teaspoon Onion Powder or fresh onion as a substitute
  • 1 teaspoon Smoked Paprika or sweet paprika for less spice
  • to taste Salt
  • to taste Black Pepper
For the Protein
  • 1 pound Ground Beef or Turkey or beans/tofu for vegetarian option
  • 1 tablespoon Chili Powder or taco seasoning or omit
  • 1 teaspoon Cumin omit for a milder flavor
For the Toppings
  • 1 small Red Onion or yellow/white onion
  • 1 can Black Beans drained and rinsed
  • 1 cup Corn Kernels fresh, frozen, or canned
  • 1 cup Shredded Cheddar Cheese or cheese of your choice
  • 1 cup Cherry Tomatoes halved
  • 1 medium Avocado or diced tofu for non-dairy
  • 1/4 cup Fresh Cilantro or parsley
  • 2 pieces Lime Wedges or lemon wedges
  • 1/2 cup Sour Cream or Greek yogurt for a lighter option

Equipment

  • Oven
  • Baking sheet
  • Skillet
  • Mixing Bowl

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Dice the russet potatoes and toss in a bowl with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
Roasting Potatoes
  1. Spread the seasoned potatoes on the baking sheet and roast for 25-30 minutes, flipping halfway through.
Cooking Protein
  1. Heat a skillet over medium heat, brown the ground beef/turkey for 7-10 minutes, then stir in chili powder, cumin, and diced red onion, cooking for 5 more minutes.
Adding Beans and Corn
  1. Mix in drained black beans and corn, heating through for another 3-4 minutes.
Assembling Bowls
  1. Start with a portion of roasted potatoes in each bowl, then top with the meat and bean mixture.
Serving
  1. Add desired toppings: cheddar cheese, cherry tomatoes, avocado, and cilantro. Serve with lime wedges and a dollop of sour cream.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 75gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 750mgPotassium: 800mgFiber: 8gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

Ensure potatoes are evenly spread for crispiness. Adjust seasoning to taste and personalize toppings for a fun meal experience.

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