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Lemon Feta Orzo Shrimp

Lemon Feta Orzo Shrimp: A Zesty Mediterranean Delight

An easy Mediterranean recipe featuring Lemon Feta Orzo and succulent shrimp for a quick, flavorful dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 430

Ingredients
  

For the Shrimp
  • 1 lb Large Shrimp Protein source
  • 2 tbsp Extra-virgin Olive Oil Use high-quality oil
  • 1 tsp Kosher Salt Adjust to taste
  • 1/2 tsp Freshly Ground Black Pepper Adjust to taste
  • 1 tbsp Dried Oregano Or Italian seasoning
  • 1 tsp Smoked Paprika Optional
  • 1 tbsp Lemon Zest Use fresh for best results
For the Orzo Base
  • 1 cup Orzo Pasta Can use gluten-free orzo
  • 1 cup Cherry Tomatoes Halved
  • 2 cups Baby Spinach Can substitute with arugula
For the Dressing and Finish
  • 1/4 cup Fresh Parsley & Dill Chopped
  • 1 cup Feta Cheese Can substitute with soft goat cheese
  • 2 tbsp Capers Optional

Equipment

  • Baking sheet
  • Large Bowl
  • large pot
  • Colander

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Toss shrimp with olive oil, salt, pepper, oregano, paprika, and lemon zest. Coat evenly and arrange on a baking sheet.
  2. Roast shrimp in the oven for 8–10 minutes until opaque and curled. Set aside.
  3. In a large pot, boil salted water and cook orzo according to package instructions, typically 8–10 minutes. Drain and return orzo to the pot.
  4. Stir in more olive oil, lemon juice, minced garlic, and red pepper flakes to taste into the hot orzo.
  5. Fold in cherry tomatoes, spinach, parsley, and dill. Mix gently until spinach wilts slightly.
  6. Carefully fold in feta cheese and capers if using, being gentle to keep feta intact.
  7. Top the orzo mixture with roasted shrimp and serve warm or at room temperature, garnished with herbs and lemon wedges.

Nutrition

Serving: 1servingsCalories: 430kcalCarbohydrates: 42gProtein: 25gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 1700IUVitamin C: 35mgCalcium: 180mgIron: 2mg

Notes

This dish uses fresh ingredients for the best flavor. Store leftovers in an airtight container for up to 2 days.

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