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Korean Glass Noodle Stir-Fry: Discover Its Delicious Secrets!

Korean Glass Noodle Stir-Fry: A Flavorful Delight Awaits!
Print Recipe
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Korean
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 ounces sweet potato glass noodles
  • 2 tablespoons vegetable oil
  • 1 medium onion sliced
  • 2 cloves garlic minced
  • 1 medium carrot julienned
  • 1 bell pepper sliced (any color)
  • 1 cup shiitake mushrooms sliced
  • 1 cup baby spinach
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon sugar
  • 1 teaspoon sesame seeds
  • 2 green onions chopped

Method
 

  1. Begin by soaking the sweet potato glass noodles in warm water for about 30 minutes or until they are soft. Drain and set aside.
  2. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced onion and minced garlic, sautéing for about 2 minutes until fragrant.
  3. Add the julienned carrot and sliced bell pepper to the skillet. Stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
  4. Toss in the sliced shiitake mushrooms and cook for an additional 2 minutes until they soften.
  5. Add the soaked glass noodles to the skillet along with the baby spinach. Pour in the soy sauce, sesame oil, and sugar. Stir well to combine all ingredients and cook for another 3-4 minutes until everything is heated through.
  6. Remove from heat and sprinkle with sesame seeds and chopped green onions before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 7gSodium: 800mgFiber: 3gSugar: 5g

Notes

  • For added protein, consider adding cooked chicken, beef, or tofu to the stir-fry.
  • To make it spicier, add a teaspoon of gochujang (Korean chili paste) or red pepper flakes during cooking.

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