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Maya

Keto Garlic Shrimp Au Gratin: Discover This Cheesy Delight!

Keto Garlic Shrimp Au Gratin is a cheesy seafood sensation that combines succulent shrimp with a creamy, cheesy sauce, baked to perfection.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Keto
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound large shrimp peeled and deveined
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon lemon juice

Method
 

  1. Preheat your oven to 375°F.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the minced garlic and sauté for about 1 minute until fragrant.
  4. Add the shrimp, paprika, salt, and black pepper. Cook for 2-3 minutes until the shrimp turn pink and opaque. Remove from heat.
  5. In a mixing bowl, combine the heavy cream, half of the mozzarella cheese, and half of the Parmesan cheese. Stir in the lemon juice and mix well.
  6. Add the cooked shrimp and garlic mixture to the bowl and gently fold to combine.
  7. Transfer the shrimp mixture to a greased baking dish. Top with the remaining mozzarella and Parmesan cheese.
  8. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden brown.
  9. Remove from the oven and let it cool for a few minutes. Garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 4gProtein: 30gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 10gCholesterol: 200mgSodium: 800mgSugar: 1g

Notes

  • For a spicier version, add a pinch of red pepper flakes to the shrimp mixture.
  • You can also substitute the shrimp with scallops or a mix of seafood for variety.

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