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Maya

Kafta Kebabs: Unlock the Secrets to Irresistible Flavor!

Kafta Kebabs are delicious skewers made from ground beef or lamb mixed with aromatic spices and herbs, perfect for grilling.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Middle Eastern
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound ground beef or lamb
  • 1 small onion finely grated
  • 2 cloves garlic minced
  • 1/4 cup fresh parsley chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper optional for heat
  • 1 tablespoon olive oil
  • 1 tablespoon pomegranate molasses optional for sweetness
  • Skewers wooden or metal

Method
 

  1. In a large mixing bowl, combine the ground beef or lamb, grated onion, minced garlic, chopped parsley, cumin, coriander, cinnamon, salt, black pepper, and cayenne pepper if using. Mix well until all ingredients are evenly incorporated.
  2. If using wooden skewers, soak them in water for at least 30 minutes to prevent burning. Preheat your grill or grill pan over medium-high heat.
  3. Divide the meat mixture into equal portions, about 1/4 pound each. Shape each portion around a skewer, pressing firmly to ensure it holds its shape. You should have about 4 skewers.
  4. Brush the kebabs lightly with olive oil and, if desired, drizzle with pomegranate molasses for added sweetness.
  5. Grill the kebabs for about 4-5 minutes on each side, or until they are cooked through and have nice grill marks. The internal temperature should reach 160°F.
  6. Remove the kebabs from the grill and let them rest for a few minutes before serving.

Nutrition

Serving: 1skewerCalories: 320kcalCarbohydrates: 2gProtein: 24gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 14gCholesterol: 80mgSodium: 500mgSugar: 1g

Notes

  • For a smoky flavor, try adding a teaspoon of smoked paprika to the meat mixture.
  • Serve the kebabs with a side of tzatziki sauce or a fresh salad for a refreshing contrast.
  • For a vegetarian option, substitute the meat with a mixture of finely chopped mushrooms, chickpeas, and spices.

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