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+ servings
Maya

Irresistible White Cheddar Spinach Chicken Burgers Recipe Awaits!

Delicious and healthy chicken burgers made with white cheddar cheese and fresh spinach.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound ground chicken
  • 1 cup fresh spinach chopped
  • 1 cup shredded white cheddar cheese
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic minced
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1 tablespoon olive oil
  • 4 whole wheat burger buns
  • Lettuce tomato, and any desired toppings

Method
 

  1. In a large mixing bowl, combine the ground chicken, chopped spinach, white cheddar cheese, breadcrumbs, Parmesan cheese, minced garlic, onion powder, salt, black pepper, and paprika. Mix until all ingredients are well incorporated.
  2. Divide the mixture into four equal portions and shape each portion into a patty, about 1/2 inch thick.
  3. Heat olive oil in a large skillet over medium heat. Once hot, add the chicken patties to the skillet. Cook for 5-6 minutes on each side or until the internal temperature reaches 165°F and the patties are golden brown.
  4. While the patties are cooking, toast the whole wheat burger buns in a toaster or on a separate skillet until lightly browned.
  5. Assemble the burgers by placing a chicken patty on each bun and topping with lettuce, tomato, and any other desired toppings. Serve immediately.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 10gCholesterol: 90mgSodium: 600mgFiber: 2gSugar: 1g

Notes

  • For added flavor, mix in some chopped sun-dried tomatoes or herbs like basil or oregano into the chicken mixture.
  • If you prefer a spicier kick, add some diced jalapeños or a dash of hot sauce to the burger mixture before cooking.

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