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Honey Cinnamon Roasted Sweet Potatoes

Honey Cinnamon Roasted Sweet Potatoes for Cozy Nights

Honey Cinnamon Roasted Sweet Potatoes are a sweet yet savory side dish perfect for cozy nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Leave skins on for extra fiber
  • 2 tablespoons Olive Oil For coating
For the Sweet Glaze
  • 3 tablespoons Honey Substitute with maple syrup for vegan
  • 1 teaspoon Ground Cinnamon A key spice
  • 1/2 teaspoon Salt Balances sweetness
  • 1/4 teaspoon Black Pepper Adds a hint of heat
Optional Garnishes
  • Fresh Parsley For color and freshness

Equipment

  • Oven
  • Baking sheet
  • Parchment Paper
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Line a large baking sheet with parchment paper.
  3. In a large mixing bowl, toss together sweet potatoes, olive oil, honey, cinnamon, salt, and pepper until well-coated.
  4. Spread the coated sweet potatoes in a single layer on the baking sheet.
  5. Roast in the oven for 25–30 minutes, flipping halfway through.
  6. Garnish with fresh parsley before serving.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 42gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 450mgFiber: 5gSugar: 12gVitamin A: 200IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

These sweet potatoes can be made a day in advance and stored in the fridge to deepen flavors.

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