Ingredients
Equipment
Method
Step-by-Step Instructions
- In a Dutch oven or large saucepan, heat 2 tablespoons of olive oil over medium heat. Add the diced onion, carrot, and celery, sautéing for about 5 minutes until the vegetables begin to soften and the onion turns translucent.
- Once the mirepoix is tender, stir in 3 minced garlic cloves and cook for another minute.
- Push the sautéed vegetables to one side of the pot and add 1 pound of Italian seasoned ground turkey to the other side. Brown for about 5-7 minutes.
- Add 1 can of diced tomatoes (with juices), 4 cups of chicken broth, 1 can of rinsed and drained chickpeas, 1 can of rinsed kidney beans, and 1 cup of gluten-free pasta to the pot.
- Bring the soup to a rolling boil over high heat. Once boiling, reduce the heat to low and cover. Allow to simmer for about 15 minutes.
- After simmering, taste your soup and adjust the seasoning as needed.
Nutrition
Notes
Store leftovers in an airtight container for up to 4 days. Freeze soup in freezer-safe containers for up to 3 months. Add fresh pasta during reheating for the best results.