Ingredients
Equipment
Method
Step-by-Step Instructions
- Finely chop one medium onion, two stalks of celery, two medium carrots, and four garlic cloves.
- In a large Dutch oven, heat two tablespoons of avocado oil over medium-high heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Incorporate the celery and carrots, stir for about 3–4 minutes. Add ground meat if using and cook until no longer pink.
- Sprinkle in two teaspoons of smoked paprika and one tablespoon of red chili paste, stir well and cook for an additional 2 minutes.
- Reduce heat to medium-low, stir in one can of unsweetened pumpkin purée, one cup of peanut butter, two cans of drained cannellini beans, and three cups of broth. Mix until well combined.
- Cover the pot and simmer for 30 minutes, stirring occasionally.
- After 30 minutes, taste and adjust with salt and pepper as needed.
- Ladle into bowls and invite everyone to add their favorite toppings.
Nutrition
Notes
This chili freezes beautifully; portion for easy meals later.