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Maya

Hawaiian Chicken Kabobs: A Delicious Recipe to Try!

Hawaiian Chicken Kabobs are a delicious and flavorful dish featuring marinated chicken, pineapple, and vegetables grilled to perfection.
Print Recipe
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Hawaiian
Calories: 280
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 cup pineapple chunks fresh or canned
  • 1 bell pepper red or green, cut into 1-inch pieces
  • 1 medium red onion cut into wedges
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • Wooden or metal skewers

Method
 

  1. In a large bowl, whisk together soy sauce, honey, olive oil, garlic, ginger, black pepper, and red pepper flakes (if using).
  2. Add the chicken cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes or up to 2 hours for more flavor.
  3. Preheat your grill to medium-high heat. If using wooden skewers, soak them in water for 30 minutes to prevent burning.
  4. Thread the marinated chicken, pineapple chunks, bell pepper pieces, and onion wedges onto the skewers, alternating between ingredients.
  5. Place the skewers on the grill and cook for 10-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
  6. Remove from the grill and let rest for a few minutes before serving.

Nutrition

Serving: 1skewerCalories: 280kcalCarbohydrates: 10gProtein: 28gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 600mgFiber: 1gSugar: 10g

Notes

  • For a smoky flavor, add a few slices of zucchini or mushrooms to the skewers.
  • Serve with a side of coconut rice or a fresh green salad for a complete meal.

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