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Goulash: Discover its Rich History and Delicious Recipes!

Goulash is a traditional Hungarian stew made with meat, vegetables, and a variety of spices, known for its rich flavor and history.
Print Recipe
Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Hungarian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 lbs beef chuck cut into cubes
  • 2 tablespoons olive oil
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 2 tablespoons paprika
  • 1 teaspoon caraway seeds
  • 1 bell pepper chopped
  • 2 cups beef broth
  • 1 can diced tomatoes
  • 2 carrots sliced
  • Salt and pepper to taste

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add the chopped onion and garlic, sauté until translucent.
  3. Add the beef cubes and brown on all sides.
  4. Stir in paprika and caraway seeds, cooking for another minute.
  5. Add bell pepper, beef broth, diced tomatoes, and carrots.
  6. Bring to a boil, then reduce heat and simmer for 1.5 to 2 hours until the meat is tender.
  7. Season with salt and pepper to taste before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 8gCholesterol: 70mgSodium: 800mgFiber: 4gSugar: 4g

Notes

  • Goulash can be served with bread or over noodles.
  • Feel free to add other vegetables like potatoes or peas.
  • For a spicier version, add chili powder or hot paprika.

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