Ingredients
Equipment
Method
Step-by-Step Instructions
- Marinate the Cod: In a medium bowl, whisk together soy sauce, honey, rice vinegar, grated ginger, minced garlic, and sesame oil. Place cod fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes.
- Prepare the Glaze: Pour remaining marinade into a small saucepan and heat over medium heat until thickened, about 5-7 minutes.
- Preheat the Cooking Method: Preheat broiler, oven to 400°F, or heat oil in a skillet over medium-high; or preheat grill to medium-high.
- Cook the Cod: For broiling, place cod on a baking sheet, brush with glaze, and broil for 8-10 minutes. For baking, transfer to a dish and bake for 10-15 minutes until opaque. For pan-searing, cook in a skillet for 3-4 minutes on each side until golden. For grilling, cook for 3-4 minutes on each side.
- Garnish and Serve: Plate the cod, drizzle with remaining glaze, sprinkle with green onions and sesame seeds, and serve with lime wedges.
Nutrition
Notes
Ensure you choose fresh cod fillets for best results. Don't overcook the fish to maintain its moistness.