Garlic Parmesan Chicken Meatloaf – Comfort Food Reimagined

This Garlic Parmesan Chicken Meatloaf offers a healthier, flavorful twist on the classic dish, perfect for busy weeknights.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 50

Resting Time 10

Total Time 1 15

Servings: 6 slices

Course: Chicken

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Meatloaf

1 lb Ground Chicken A leaner protein choice.
1 cup Parmesan Cheese Opt for freshly grated for maximum flavor.
1 cup Breadcrumbs Consider gluten-free options if necessary.
2 cloves Garlic Minced, adjust amount based on preference.
1 large Egg Serves as a binder; use flaxseed meal for vegan option.
2 tbsp Olive Oil Contributes moisture.
1 tsp Dried Oregano Brings an Italian herb flair.
1 tsp Salt
0.5 tsp Pepper

For the Glaze

1 cup Marinara Sauce Creates a delightful glaze during baking.

For Garnishing

2 tbsp Fresh Parsley Adds a pop of color.

Equipment

Loaf pan
Mixing Bowl
Oven

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine the ground chicken, Parmesan cheese, breadcrumbs, minced garlic, egg, olive oil, oregano, salt, and pepper. Mix until just combined.
Transfer the mixture into a loaf pan, pressing down lightly.
Spread marinara sauce evenly over the top of the meatloaf.
Bake for 45-50 minutes until the internal temperature reaches 165°F (74°C).
Let the meatloaf rest for 5-10 minutes before slicing.
Garnish with freshly chopped parsley and serve warm.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 400mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 5IUVitamin C: 2mgCalcium: 15mgIron: 8mg

Notes

Avoid overmixing to keep the meatloaf tender. Let it rest before slicing for best results.

Tried this recipe?

Let us know how it was!