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High Protein Greek Yogurt Brownies

Fudgy High Protein Greek Yogurt Brownies You’ll Crave

Delicious High Protein Greek Yogurt Brownies made with wholesome ingredients, perfect for satisfying your sweet tooth while keeping health goals in check.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 15 minutes
Total Time 50 minutes
Servings: 16 brownies
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brownie Batter
  • 1 cup Greek Yogurt Use full-fat for the best texture
  • 1 large Egg Room temperature
  • 0.5 cup Cocoa Powder Unsweetened
  • 1 scoop Protein Powder High-quality whey recommended
  • 0.75 cup Coconut Sugar Provides sweetness with lower glycemic index
  • 1 teaspoon Baking Powder

Equipment

  • 8x8-inch baking dish
  • Mixing Bowl
  • Spatula
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare an 8x8 inch baking dish by lining it with parchment paper or lightly greasing it.
  2. In a mixing bowl, combine one room temperature egg, 1 cup of Greek yogurt, ½ cup of unsweetened cocoa powder, 1 scoop of protein powder, ¾ cup of coconut sugar, and 1 teaspoon of baking powder. Mix until smooth.
  3. Pour the batter into the prepared baking dish and spread it evenly across the bottom.
  4. Bake in the preheated oven for 20-25 minutes, starting to check at 18 minutes for doneness.
  5. Allow the brownies to cool in the pan for at least 15 minutes before slicing.
  6. Lift the brownies out using the parchment paper and slice into squares. Serve plain or with toppings.

Nutrition

Serving: 1brownieCalories: 150kcalCarbohydrates: 20gProtein: 8gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 100mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 150IUCalcium: 100mgIron: 1mg

Notes

Check brownies at the 18-minute mark to prevent overbaking. Full-fat yogurt enhances texture. Allow brownies to cool fully for best texture.

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