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–+ servings
Maya

French Onion Ground Beef and Rice Casserole made easy!

A delicious and easy-to-make French Onion Ground Beef and Rice Casserole that combines savory flavors and comforting ingredients.
Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Casserole
Cuisine: American
Calories: 380
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked white rice
  • 1 pound ground beef
  • 1 medium onion thinly sliced
  • 2 cups beef broth
  • 1 can 10.5 ounces cream of mushroom soup
  • 1 cup shredded cheddar cheese
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley chopped (for garnish)

Method
 

  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, heat the olive oil over medium heat. Add the sliced onion and cook until caramelized, about 10-15 minutes, stirring occasionally.
  3. Add the ground beef to the skillet with the onions. Cook until browned, breaking it apart with a spoon, about 5-7 minutes. Drain excess fat if necessary.
  4. Stir in the beef broth, cream of mushroom soup, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Mix well until combined.
  5. In a large mixing bowl, combine the cooked rice with the beef and onion mixture. Stir until the rice is evenly coated.
  6. Transfer the mixture to a greased 9x13 inch baking dish. Spread it out evenly.
  7. Sprinkle the shredded cheddar cheese on top of the casserole.
  8. Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
  9. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
  10. Remove from the oven and let it cool for a few minutes. Garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 800mgFiber: 1gSugar: 3g

Notes

  • For extra flavor, add a splash of red wine to the beef mixture while cooking.
  • Substitute ground turkey or chicken for a lighter option, and use brown rice for added fiber.

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