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Spinach Cottage Cheese Flagels

Delicious Spinach Cottage Cheese Flagels You’ll Crave Daily

Make these Spinach Cottage Cheese Flagels for a protein-packed snack that brings cozy kitchen memories to life.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 6 flagels
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Dough
  • 1 cup Cottage Cheese opt for full-fat
  • 2 tablespoons Olive Oil substitute with avocado oil if desired
  • 1 medium Egg or replace with ground flaxseed mixed with water for vegan option
  • 1 cup All-Purpose Flour almond flour can be used for gluten-free option
  • 1 tablespoon Baking Powder check for freshness
  • 1/2 teaspoon Salt sea salt preferred
For the Greens and Cheese
  • 1 cup Baby Spinach you can substitute with kale
  • 1/2 cup Shredded Mozzarella Cheese try feta cheese for a tangier twist

Equipment

  • Mixing Bowl
  • Whisk
  • Spatula
  • Baking sheet
  • Oven

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine cottage cheese, olive oil, and egg. Blend until smooth and creamy, about 2-3 minutes.
  2. In a separate large bowl, whisk together flour, baking powder, and salt until evenly mixed.
  3. Pour the dry mixture into the wet mixture, gently folding with a spatula until just combined.
  4. Fold in chopped baby spinach and shredded mozzarella cheese into the dough.
  5. Preheat oven to 400°F (200°C) while shaping the dough into bagel-like shapes.
  6. Place the shaped flagels on a parchment-lined baking sheet and bake for 15-20 minutes, until golden brown.
  7. Remove from the oven and cool on a wire rack for about 5 minutes.

Nutrition

Serving: 1flagelCalories: 150kcalCarbohydrates: 18gProtein: 8gFat: 6gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 260mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 3mgCalcium: 150mgIron: 1.5mg

Notes

Try serving these flagels with your favorite dips or spreads like hummus for added flavor.

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