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Low-Carb Mongolian Ground Beef and Cabbage

Delicious Low-Carb Mongolian Ground Beef and Cabbage Meal

This Low-Carb Mongolian Ground Beef and Cabbage recipe is quick, protein-packed, and flavorful, making it perfect for a busy weeknight dinner.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Beef
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dish
  • 1 pound Ground Beef Use lean ground beef for a healthier protein source.
  • 4 cups Cabbage Shredded; coleslaw mix or Brussels sprouts are great substitutes.
  • 1 medium Onion Finely diced; yellow or white onions work best.
  • 4 cloves Garlic Fresh minced garlic enhances the aroma and taste.
  • 1/4 cup Soy Sauce Or Coconut Aminos for a gluten-free option.
  • 1 tablespoon Sesame Oil Adds nuttiness and richness.
  • 1 tablespoon Rice Vinegar Balances the dish's richness.
  • 1 teaspoon Ground Ginger Fresh ginger or ginger paste can be substituted.
  • 1/2 teaspoon Red Pepper Flakes Adds heat; omit if desired.
  • 2 stalks Green Onions Use for garnish and freshness.
  • 2 tablespoons Toasted Sesame Seeds For crunch and visual appeal.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium heat for about 2 minutes.
  2. Add the ground beef to the hot skillet, breaking it apart with a spatula. Cook for 5 to 7 minutes until browned and no longer pink.
  3. Stir in the diced onion and minced garlic. Cook for 2 to 3 minutes until the onions are soft.
  4. Add the shredded cabbage and stir thoroughly. Cook for about 5 minutes until the cabbage wilts.
  5. Pour in the soy sauce (or coconut aminos), sesame oil, rice vinegar, ground ginger, and red pepper flakes. Cook for an additional 2 to 3 minutes.
  6. Serve hot, garnished with sliced green onions and toasted sesame seeds.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 28gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 400IUVitamin C: 30mgCalcium: 40mgIron: 3mg

Notes

Leftovers can be stored in an airtight container for up to 3 days. Freeze portions for up to 3 months. Adjust cooking time based on skillet size.

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