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–+ servings
Cottage Cheese Peanut Butter Mousse

Decadent Cottage Cheese Peanut Butter Mousse in Minutes

This Cottage Cheese Peanut Butter Mousse is a rich, creamy dessert that's both nostalgic and guilt-free, perfect for any occasion.
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Prep Time 10 minutes
Chill Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Desserts
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse Base
  • 1 cup Full-Fat Cottage Cheese Essential for creaminess and protein; choose a brand with minimal additives for the best texture.
  • 1 cup Creamy Natural Peanut Butter Adds nutty richness and healthy fats; opt for varieties made from just peanuts (and salt) for purity.
  • 2 tbsp Honey or Maple Syrup Sweetens the mousse; use honey for floral notes or maple syrup for caramel undertones.
  • 1 tsp Vanilla Extract Enhances flavors without overpowering; always select pure extract for the best taste.
  • 1/4 tsp Salt Balances sweetness and elevates flavors; recommended for added complexity.
  • 1-2 tbsp Milk Adjusts consistency; use based on desired thickness, with dairy or non-dairy options working well.

Equipment

  • Food Processor
  • fine-mesh sieve
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. Begin by straining the full-fat cottage cheese using a fine mesh sieve or cheesecloth for about 15 minutes.
  2. In a food processor, combine the strained cottage cheese, creamy natural peanut butter, honey or maple syrup, vanilla extract, and optional salt. Pulse the mixture for about 45-60 seconds until it reaches a smooth consistency.
  3. If your mousse mixture appears too thick, gradually blend in 1-2 tablespoons of milk, a little at a time. Blend for another 15-30 seconds until fully incorporated.
  4. Once blended to perfection, transfer the mousse into a bowl and cover it with plastic wrap or a lid. Refrigerate for 15-20 minutes.
  5. After chilling, take the mousse out of the refrigerator and portion it into serving bowls or jars. Top each serving with fresh fruit, nuts, or a drizzle of honey.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 200IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

Ensure the cottage cheese is thoroughly strained to eliminate excess liquid, and taste to adjust sweetness before chilling. Customize with toppings for added flavor.

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