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Crustless Bacon & Cheese Quiche

Crustless Bacon & Cheese Quiche: A Keto Brunch Favorite

This Crustless Bacon & Cheese Quiche is a low-carb, keto-friendly brunch dish that’s easy to make and delicious.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: Keto
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Quiche
  • 6 large Eggs Provides structure and protein
  • 8 oz Bacon Crispy, adds flavor
  • 1 cup Heavy Cream Offers creaminess
  • 1 cup Cheddar Cheese Infuses flavor
  • 1 tsp Salt Adjust according to taste
  • 1 tsp Pepper Adjust according to taste

Equipment

  • Mixing Bowl
  • Whisk
  • pie dish
  • Oven

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. Crack large eggs in a bowl and whisk until blended.
  3. Fold in crispy bacon pieces, heavy cream, and cheddar cheese.
  4. Season the mixture with salt and pepper.
  5. Pour the mixture into a greased pie dish.
  6. Bake for 30–35 minutes until golden and firm.
  7. Let cool for 5-10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 3gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 150mgSodium: 300mgPotassium: 200mgSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 1mg

Notes

Allow to rest after baking for cleaner slices. Adjust seasoning to your preference.

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