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Crispy Parmesan Polenta Rounds

Crispy Parmesan Polenta Rounds: A Crunchy Delight You’ll Love

Enjoy these Crispy Parmesan Polenta Rounds, a crunchy and versatile gluten-free appetizer that's easy to make and packed with flavor.
Prep Time 30 minutes
Cook Time 20 minutes
Chilling Time 1 hour
Total Time 1 hour 50 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: Italian
Calories: 150

Ingredients
  

For the Polenta
  • 1 cup cornmeal fine or medium grind
  • 4 cups vegetable broth substitute with water if desired
  • 1 cup Parmesan cheese freshly grated for best texture
  • 2 tablespoons butter
  • 1 teaspoon garlic powder or fresh garlic for more flavor
  • 1 teaspoon onion powder or sautéed onions
  • to taste salt
  • to taste pepper
For Frying
  • 1/4 cup olive oil or high smoke point oil
For Garnish
  • to taste fresh herbs (parsley or basil)

Equipment

  • Medium saucepan
  • Whisk
  • Baking dish
  • cookie cutter
  • large skillet

Method
 

Instructions
  1. In a medium saucepan, bring vegetable broth to a rolling boil over medium-high heat.
  2. Gradually whisk in cornmeal, stirring continuously to prevent lumps. Cook for 30 minutes until thick.
  3. Remove from heat and stir in Parmesan cheese, butter, garlic powder, and onion powder until melted.
  4. Pour polenta into a greased baking dish and spread to 1/2-inch thickness. Cool at room temperature for 30 minutes.
  5. Cover and refrigerate for 1 to 2 hours until set.
  6. Once chilled, cut polenta into rounds using a cookie cutter.
  7. In a large skillet, heat olive oil over medium-high heat until shimmering.
  8. Fry polenta rounds for 3-4 minutes on each side until golden brown. Drain on paper towels.
  9. For extra crispiness, bake in a preheated oven at 400°F for 10-12 minutes.
  10. Garnish with fresh herbs and serve warm with dips.

Nutrition

Serving: 1roundCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 150IUCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. For best results, reheat in the oven.

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