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Crispy Parmesan Crusted Baked Salmon

Crispy Parmesan Crusted Baked Salmon for a Healthy Delight

Enjoy a delightful marriage of flavors with Crispy Parmesan Crusted Baked Salmon, ready in just 25 minutes.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 1 lb Salmon Fillet fresh, skin-on
  • 2 tbsp Olive Oil or melted butter
  • 2 tbsp Lemon Juice fresh is best
For the Parmesan Crust
  • 1 cup Grated Parmesan Cheese freshly grated
  • 2 tbsp Dried Parsley or fresh parsley or oregano
  • 1 tsp Garlic Powder or fresh minced garlic
  • to taste Salt adjust to taste
  • to taste Pepper adjust to taste

Equipment

  • Oven
  • Baking sheet
  • Parchment Paper
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper and place salmon fillet skin-side down.
  3. Drizzle olive oil and lemon juice over the salmon fillet.
  4. In a small mixing bowl, combine grated Parmesan cheese, dried parsley, garlic powder, salt, and pepper.
  5. Sprinkle the Parmesan mixture evenly over the salmon fillet.
  6. Bake for 12 to 15 minutes until golden-brown and fish flakes easily.
  7. Let it rest for a minute before serving and enjoy.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 2gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 600mgVitamin A: 400IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently at 350°F to maintain the crispy crust.

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