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Arugula Pasta Caesar Salad with Crispy Chickpeas

Crispy Chickpeas Elevate Arugula Pasta Caesar Salad

Arugula Pasta Caesar Salad with Crispy Chickpeas is a quick, vegetarian delight perfect for potlucks and busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Italian
Calories: 350

Ingredients
  

For the Salad
  • 8 oz Short Pasta (rotini, penne, or bowtie)
  • 1 can Chickpeas Pat them dry before roasting
  • 4 cups Fresh Arugula Can swap in spinach or romaine
  • 2 tbsp Olive Oil For tossing with chickpeas
  • 1/2 cup Shaved Parmesan Cheese Use nutritional yeast for vegan option
  • to taste Salt
  • to taste Pepper
For the Dressing
  • 1 cup Caesar Dressing Store-bought or homemade

Equipment

  • Oven
  • Mixing Bowl
  • Baking sheet
  • Colander
  • large pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Pat the chickpeas dry with a towel, toss with olive oil, salt, and pepper, and spread on a baking sheet.
  2. Roast the chickpeas for 20 to 25 minutes, shaking the pan midway, until golden and crispy.
  3. In a pot of salted boiling water, cook the short pasta according to package instructions until al dente. Drain and cool under ice water.
  4. If your dressing is thick, thin it with lemon juice or vinegar until it reaches a creamy consistency.
  5. In a large bowl, combine the cooled pasta with the Caesar dressing, then fold in the arugula and crispy chickpeas.
  6. Top with croutons and shaved Parmesan before serving. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 400mgPotassium: 500mgFiber: 8gSugar: 2gVitamin A: 2000IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

For optimal freshness, keep arugula and chickpeas separate from pasta until serving.

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