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crispy chicken ranch snack wrap

Crispy Chicken Ranch Snack Wraps for Quick, Tasty Meals

Enjoy crispy chicken ranch snack wraps in under 20 minutes - a quick, tasty, and customizable solution for any meal!
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 wraps
Course: Snacks
Cuisine: American
Calories: 350

Ingredients
  

For the Wrap
  • 4 small flour tortillas consider whole wheat or gluten-free as an option
  • 1 pound frozen chicken tenders can substitute with pre-cooked grilled or rotisserie chicken
For the Filling
  • 2 cups shredded lettuce can swap for coleslaw mix
  • 1 cup shredded cheddar cheese try Monterey Jack or pepper jack for a twist
For the Dressing
  • 1/2 cup ranch dressing can substitute with honey mustard or spicy mayo

Equipment

  • Oven
  • Skillet
  • Microwave

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and bake the frozen chicken tenders according to package instructions, usually for about 20–25 minutes, until they are golden brown and crispy.
  2. While the chicken is cooling, warm your small flour tortillas for about 15–30 seconds in a dry skillet over medium heat or in the microwave for 10–15 seconds.
  3. Once the crispy chicken tenders have cooled enough to handle, carefully cut them into bite-sized pieces, roughly one-inch cubes.
  4. On a warmed tortilla, lay down a handful of shredded lettuce, then add your cut chicken and a generous sprinkle of shredded cheddar cheese.
  5. Drizzle your ranch dressing over the layered fillings, going light to avoid spilling.
  6. Gently fold the sides of each tortilla over the filling, then tightly roll it up, securing the ingredients inside.
  7. Slice the wraps in half and serve immediately, or wrap them in foil for on-the-go meals.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 35gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 20mgIron: 10mg

Notes

Store assembled wraps in an airtight container for up to 3 days. For freezing, keep unwrapped components separately for up to 1 month and assemble when ready to eat.

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