Begin by bringing a large pot of salted water to a boil. Add the cooked shell pasta and cook according to package directions, typically around 8–10 minutes for al dente. Once done, drain the pasta in a colander and set aside. Keep a small cup of pasta water to adjust the sauce later if needed.

In a non-stick skillet, heat a drizzle of olive oil over medium heat. Once hot, add the zucchini and sauté for about 3–4 minutes until it turns golden brown. Next, toss in the fresh spinach, cooking for an additional 1–2 minutes until wilted and vibrant.

Introduce the sliced Applegate chicken sausage to the skillet with the sautéed vegetables. Cook for around 3–5 minutes until the sausage is heated through and slightly browned.

Reduce the heat to low and stir in the cooked pasta along with your choice of light cream cheese or Alfredo sauce. Mix gently for about 2–3 minutes until everything is well combined.

Finally, season the Creamy Protein-Packed Pasta Bowl with salt and pepper to taste. Serve warm, optionally garnished with fresh herbs or a sprinkle of cheese.