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Creamy Mediterranean Chicken Skillet

Creamy Mediterranean Chicken Skillet for Effortless Weeknight Dinners

This Creamy Mediterranean Chicken Skillet is an easy, one-pan dish that brings the flavors of the Mediterranean to your dinner table.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 2 tablespoons Olive Oil Can substitute with canola oil or butter.
  • 1 pound Chicken Breasts Boneless, skinless chicken thighs can be used.
  • 1 cup Mushrooms Cremini preferred; other types like white or portobello also work.
  • 1 cup Heavy Cream Half-and-half or coconut cream can be used for a lighter option.
  • 2 tablespoons Capers Can substitute with chopped green olives or omit.
  • 3 cloves Garlic Minced, sauté until fragrant.
  • 1 cup Cherry Tomatoes Halved, cooked until softened.
  • 2 cups Spinach Fresh, wilted in the skillet.
For the Sauce
  • 1/2 cup Chicken Broth Use low-sodium broth for control over saltiness.
  • 1/2 cup Parmesan Cheese Freshly grated for best melting.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
  2. Season 1 pound of chicken breasts or thighs with salt, pepper, and oregano. Cook the chicken for 5-7 minutes on each side until golden brown and an internal temperature of 165°F is reached.
  3. In the same skillet, add the sliced mushrooms and sauté for 4-5 minutes until tender.
  4. Add 3 cloves of minced garlic and cook for about 1 minute until fragrant.
  5. Toss in 1 cup of halved cherry tomatoes and 2 cups of spinach, cooking for 2-3 minutes until the spinach wilts.
  6. Pour in 1 cup of heavy cream and 1/2 cup of chicken broth, stirring well and allowing it to come to a gentle simmer.
  7. Mix in 1/2 cup of grated Parmesan cheese, stirring until melted and well incorporated.
  8. Place the cooked chicken back into the skillet and spoon the creamy sauce over the top. Warm through for about 2 minutes.
  9. Garnish with fresh chopped parsley and crushed red pepper flakes if desired. Serve warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 40gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 500mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 2000IUVitamin C: 30mgCalcium: 250mgIron: 2mg

Notes

Let your chicken sit at room temperature for 15 minutes before cooking for evenness. Store leftovers in an airtight container for up to 3 days.

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