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Jamaican Shrimp Pasta

Creamy Jamaican Shrimp Pasta: Your New Quick Dinner Delight

This Creamy Jamaican Shrimp Pasta is a quick and flavorful dish that combines shrimp with a rich coconut milk sauce and Jamaican jerk seasoning.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Jamaican
Calories: 450

Ingredients
  

For the Pasta
  • 8 oz Pasta (fettuccine or linguine) substitute with gluten-free pasta for a gluten-free option
For the Sauce
  • 14 oz Coconut Milk use full-fat for richness, or low-fat for a lighter version
  • 1 tbsp Jamaican Jerk Seasoning adjust quantity based on your spice tolerance
  • 1 tbsp Lime Juice fresh lime is preferred
For the Shrimp and Vegetables
  • 1 lb Shrimp use fresh shrimp for optimal taste
  • 2 tbsp Olive Oil can substitute with your favorite cooking oil
  • 1 medium Onion finely chopped; shallots or leeks work well as substitutes
  • 2 cloves Garlic minced; garlic powder can be used if you're out of fresh garlic
  • 1 Bell Pepper diced; zucchini or cherry tomatoes can be alternatives
For Garnish and Serving
  • ¼ cup Cilantro chopped; substitute with parsley if cilantro isn't available
  • Lime Wedges serve with extra lime for a flavor boost!
  • Salt and Pepper use sea salt and freshly cracked pepper for the best taste

Equipment

  • large pot
  • large skillet
  • measuring spoons
  • Colander
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil over high heat. Once boiling, add your fettuccine or linguine and cook according to package instructions until al dente, usually about 8–10 minutes. Reserve 1 cup of pasta water, then drain the pasta and set it aside.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the finely chopped onion and sauté for 3–4 minutes until it turns translucent. Stir in the minced garlic and diced bell pepper, cooking for an additional 2–3 minutes until aromatic.
  3. Increase the heat to medium-high and add 1 pound of fresh shrimp. Season with salt, pepper, and Jamaican jerk seasoning. Cook the shrimp for 3–4 minutes, stirring gently until they turn pink and opaque.
  4. Reduce the heat to medium, then pour in the coconut milk and lime juice. Stir and allow to simmer for 3–5 minutes. If the sauce is too thick, add some reserved pasta water until you reach the desired consistency.
  5. Toss the drained pasta into the skillet with the shrimp and sauce, mixing well to ensure every strand is coated. Continue to toss for about 2 minutes over low heat, adjusting seasoning as needed.
  6. Transfer to serving bowls, garnish with freshly chopped cilantro, and serve with lime wedges on the side.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 58gProtein: 25gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 160mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 750IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

Using fresh shrimp and vegetables elevates the dish's flavor. Always reserve pasta water to adjust your sauce's consistency.

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