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Chicken Cottage Cheese Enchilada Bowls

Creamy Chicken Cottage Cheese Enchilada Bowls for Comfort Cravings

Delight in high-protein Chicken Cottage Cheese Enchilada Bowls that's wholesome and comforting.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 bowls
Course: Chicken
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Base
  • 2 cups cottage cheese provides creaminess and protein
  • 1 cup enchilada sauce adds flavor and moisture
  • 2 cups shredded rotisserie chicken quick-cook protein source
For the Vegetables
  • 1 cup chopped bell peppers adds vibrant color and crunch
  • 1 cup chopped spinach nutrient-dense option
  • 1 medium zucchini adds subtle flavor and texture
  • 1 to taste jalapeños optional, adjust for spiciness

Equipment

  • Mixing Bowl
  • microwave-safe dish
  • Microwave

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 2 cups of blended cottage cheese with 1 cup of enchilada sauce. Stir until smooth.
  2. Fold in 2 cups of shredded rotisserie chicken along with 1 cup of chopped bell peppers and any additional veggies. Mix until evenly coated.
  3. Transfer the mixture into a microwave-safe dish and cover it. Heat on high for 2-3 minutes until warmed through.
  4. Spoon the mixture into serving bowls and garnish with fresh toppings such as diced avocados, sliced jalapeños, or cilantro.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 35gFat: 10gSaturated Fat: 4gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 30IUVitamin C: 50mgCalcium: 25mgIron: 10mg

Notes

Meal prep friendly and customizable with various veggies and protein sources.

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