Go Back
–+ servings
Cottage Cheese Chocolate Mousse

Cottage Cheese Chocolate Mousse: Indulge Guilt-Free Tonight

A guilt-free, creamy dessert made with cottage cheese and chocolate. Enjoy this Cottage Cheese Chocolate Mousse for a healthy indulgence.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Desserts
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 1 cup Cottage Cheese Can substitute Greek yogurt for a tangy twist.
  • 1/4 cup Unsweetened Cocoa Powder Opt for unsweetened to keep it low-calorie.
  • 2 tablespoons Maple Syrup Substitute with keto-friendly sweeteners if watching carbs.
  • 1 teaspoon Vanilla Extract Optional but recommended for added depth.

Equipment

  • High-speed blender or food processor

Method
 

Step-by-Step Instructions for Cottage Cheese Chocolate Mousse
  1. In a high-speed blender or food processor, combine cottage cheese, cocoa powder, maple syrup, and vanilla extract. Blend on high for about 30 seconds until smooth and creamy.
  2. Taste the mousse to check sweetness. Add more maple syrup or keto sweetener if desired, then blend for another 10 seconds.
  3. Transfer the mousse to serving dishes, cover with plastic wrap, and chill in the refrigerator for at least 30 minutes.
  4. Before serving, garnish with shaved chocolate, fresh berries, or granola.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 10gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 250mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

Ensure the mousse is blended thoroughly for a smooth texture. Garnish creatively for enhanced presentation.

Tried this recipe?

Let us know how it was!