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Cinnamon Apple Cottage Cheese Bites

Cinnamon Apple Cottage Cheese Bites for a Cozy Snack Delight

Delightful Cinnamon Apple Cottage Cheese Bites are a cozy, nutritious snack perfect for any occasion.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 bites
Course: Breakfast
Cuisine: American
Calories: 75
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup Cottage Cheese You can substitute with Greek yogurt.
  • 1 large Egg Can substitute with a flax egg for vegan option.
  • 1 cup Apple Diced; sweeter varieties are preferred.
  • ½ cup Oat or All-Purpose Flour Use almond flour for gluten-free option.
  • 1 teaspoon Cinnamon Adjust to taste.
  • 1 teaspoon Vanilla Extract Almond extract can be substituted.
  • 1 tablespoon Maple Syrup or Honey Optional for extra sweetness.
  • ¼ teaspoon Salt Omit if reducing sodium intake.
  • as needed Cooking Spray or Oil Use coconut oil for flavor.

Equipment

  • Mixing Bowl
  • nonstick skillet
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine cottage cheese, beaten egg, flour, cinnamon, and vanilla extract. Mix until thoroughly blended.
  2. Gently fold in diced apple, ensuring even distribution without overmixing.
  3. Scoop tablespoon-sized portions and roll into balls, about 1 inch in diameter.
  4. Heat a nonstick skillet over medium heat and lightly coat with cooking spray or oil.
  5. Carefully place the formed bites in the hot pan and cook for 3-4 minutes on each side until golden brown.
  6. Remove bites, place on paper towel, and dust with cinnamon and optional sugar.
  7. Serve warm as a snack or breakfast treat, optionally with Greek yogurt and extra apple slices.

Nutrition

Serving: 1biteCalories: 75kcalCarbohydrates: 10gProtein: 5gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 25mgSodium: 50mgPotassium: 100mgFiber: 1gSugar: 3gVitamin A: 100IUVitamin C: 1mgCalcium: 50mgIron: 0.5mg

Notes

These bites are perfect for meal prep and can be frozen for later use. Make sure to cool completely before freezing to avoid sticking together.

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